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Well, .6 is still a loss. Last week's big drop was a spoiler...but mostly water weight. I wish I wasn't so addicted to those larger losses...slow and steady is much more maintain-able, I know.
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162.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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