Weigh In record (no journal entry) for 16 July 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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1365 kcal
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Fat: 18.65g | Prot: 39.00g | Carb: 254.34g.
Breakfast: Blueberries, Dried Prune. Lunch: Garlic, Zucchini, Green Peppers, Onions. Dinner: Hummus , Trader Joe's Whole Wheat Tandoori Naan. Snacks/Other: Beer. more...
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gaining 16.8 lb a week
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klgree's weight history
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