Weigh In record (no journal entry) for 06 August 2020
|
143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2020:
|
657 kcal
|
Fat: 40.24g | Prot: 48.92g | Carb: 24.44g.
Breakfast: 全家 蒜香綜合滷味, 拿坡里 炸雞腿, 咖啡. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|