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New low 😀 I have not been trying to lose anymore, but for some reason a few days ago I had a feeling I was going to go a little lower.
I've been catching up with family by phone. Yesterday Hubby & I had 2 conversations with family in Canada....a Niece & her husband & another Niece. We're a bit bummed there is no cross border travel right now. We had talked of a possible family trip to the Northeast US in the Fall early in the year. Now, we're waiting for things to move forward. Today, I talked to my sis that lives 3 hours from me. She is recuperating from surgery a week ago.
So, Hubby & I finished the Ozark series 😮 We started a new one on Amazon...Poldark. It's a little less dark than the last 2 we've watched.
No big plans today. Wrapped up the preperation for starting Medicare Sept. 1st, today. I never would have thought I'd be so happy to get older! It will be a nice break to not have to pay for private health insurance!! The premiums & deductibles are rediculous 😟
I was out for more groceries yesterday. Walmart didn't have any Everything Bagel seasoning but I did pick up some Tajin to try.
I think burgers for dinner tonight. 🍔 Maybe baked beans on the side.
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141.4 lb
Lost so far: 31.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1878 kcal
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Fat: 76.91g | Prot: 70.39g | Carb: 187.15g.
Breakfast: Garden Cuts Green Leaf Lettuce, Tomatoes, Kirkland Signature Bacon, Kraft Mayo with Olive Oil, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Watermelon, 2% Fat Milk, Kroger Italian Style Sweet Creamer, Peach, Sweet Cherries , Simple Truth Organic Sliced Quinoa Multigrain Bread. Lunch: Planters Mixed Nuts, Cucumber (Peeled) , Bolthouse Farms Baby-Cut Carrots, Philadelphia Jalapeno Cheddar Dip. Dinner: Merlot Wine, A.1. Steak Sauces And Marinades A1 Steak Sauce, Vlasic Sweet Relish, Onions , Great Value All Natural Spicy Brown Mustard, Marconi Hot Giardiniera, Tomatoes, Bush's Best Maple Cured Bacon Baked Beans, Athenos Natural Crumbled Feta Cheese, Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Walmart White Chunk Macadamia Nut Cookie, Mayfield Peach Frozen Yogurt, White Claw Hard Seltzer, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry. more...
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losing 5.6 lb a week
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