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Although I ate some things that were a little bit too heavy in calories but I burned probably about 800 calories yesterday at the gym. (I went twice yesterday)
I am hoping that the weight I lose today is a little more.
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162.2 lb
Lost so far: 1.6 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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losing 8.4 lb a week
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