Weigh In record (no journal entry) for 14 July 2013
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209.2 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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170 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. more...
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gaining 5.6 lb a week
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youthful one won's weight history
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