jessistmarie's Journal, 16 November 2010

i'm really fat.
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2010:
1274 kcal Fat: 47.03g | Prot: 40.52g | Carb: 182.34g.   Breakfast: peanut butter, wheat bread. Lunch: peanut butter and jelly sandwich, spicy nacho doritos, apple. Dinner: cheese ravioli, tortellini, prego fresh mushroom sauce. more...
3021 kcal Activities & Exercise: Softball - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Running - 10/mph - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
on diet jessistmarie's own diet   gaining 0.1 lb a week

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