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Surgery fluid is gone and some of the vacation weight (water probably). 1-1.5# to go to lose the rest. Or I’m good here. I’m in my range so whatever happens now is fine :).
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121.0 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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1909 kcal
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Fat: 72.63g | Prot: 112.92g | Carb: 185.31g.
Lunch: Chocolate Chip Cookie, Great Value Corn on The Cob, Ham (Center Slice, Cured) . Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Knorr Pasta Sides - Chicken. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Krusteaz Meyer Lemon Pound Cake, Snickers Snickers Bar (1.86 oz). more...
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losing 11.2 lb a week
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