Weigh In record (no journal entry) for 11 July 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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587 kcal
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Fat: 40.00g | Prot: 44.00g | Carb: 5.33g.
Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Canada Dry Canada Dry Ten Ginger Ale (Real Ginger). more...
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gaining 0.1 lb a week
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