CommittedToSuccess's Journal, 29 July 2020

Quarantine 15..Ughhhh - Well let's get to it then

192.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 52.90g | Prot: 51.85g | Carb: 113.34g.   Breakfast: Pink Salmon (Drained Solids, Canned) , Village Inn 2 Egg Cheese Omelette, Cafe Con Leche (with Sugar). Dinner: Jasmine Rice, Fried Battered Pork Chop. Snacks/Other: Sara Lee Butter Bread, Kraft All Natural Peanut Butter. more...

2956 kcal

Activities & Exercise: Zumba - 1 hour, Sleeping - 8 hours, Google Fit - 15 hours. more...