Weigh In record (no journal entry) for 15 November 2010
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249.8 lb
Lost so far: 22.2 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2010:
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3432 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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