Tamaralynn0480's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
224.0 lb Lost so far: 20.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
857 kcal Fat: 40.95g | Prot: 34.19g | Carb: 91.27g.   Breakfast: Safeway Cheddar Cheese Bagel, Cream Cheese, Pancake Syrup, Plain Pancakes, Walmart Breakfast Sausage, Apple Juice. Lunch: Stroehmann King White Bread, Kroger Lean Sliced Corned Beef, Lettuce, Vinaigrette Dressing. more...
on diet Calorie Count   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Tamaralynn0480's weight history

Get the app
© 2019 FatSecret. All rights reserved.