Weigh In record (no journal entry) for 28 July 2020
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260.5 lb
Lost so far: 36.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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2373 kcal
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Fat: 90.80g | Prot: 56.40g | Carb: 345.00g.
Breakfast: Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk, Post Great Grains Raisins Dates & Pecans Cereal, Califia Farms Unsweetened Vanilla Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Applegate Farms Natural Uncured Turkey Hot Dog, 365 Organic Sauerkraut. Dinner: Taco Bell Bean Burrito. Snacks/Other: ACT II Xtreme Butter Microwave Popcorn, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Lemon Loaf. more...
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gaining 3.5 lb a week
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 Comments
Great job on losing 4.5 pounds in last week's Daily Accountability Challenge! Hope you have anothger great week!
28 Jul 20 by member: Debbie Cousins
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28 Jul 20 by member: one.point.O
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Thanks Debbie. Pretty sure it's fluid loss from being off the Gabapentin. Will take it and run with it.
28 Jul 20 by member: jeannieselby
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