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Another 1/2 pound down. Same plan as yesterday. Cleaning. lol. Walk, and possibly going to the grocery store.
Didn't go for a walk yesterday. Ended up staying home and working on laundry while Jules took her nap. She sleeps longer when we're at home.
That about wraps it up. ^.^ Hope everyone is having a good start to their weeks. :)
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276.5 lb
Lost so far: 31.0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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1288 kcal
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Fat: 37.31g | Prot: 75.11g | Carb: 162.69g.
Breakfast: yoplait cinnamon roll, coffee, Coffeemate sugar free hazelnut creamer, country crock butter, cinnamon raisin swirl. Lunch: del monte green bean, great value applesauce, great value lemonade, water, joseph's pita pocket, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), sargento 6 cheese italian. Dinner: diet dr pepper, corn on the cob, country crock butter, butter gold potato, Panko and herb encrusted baked chicken. Snacks/Other: great value lemonade, water, kellog meal bar. more...
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losing 3.5 lb a week
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