dellusion's Journal, 15 November 2010

121.4 lb Lost so far: 2.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 40.88g | Prot: 43.17g | Carb: 201.69g.   Breakfast: Chocolate Iced Donuts, Vitamin D3 Gummy Vitamins, Multi Vites. Lunch: Light & Fit Yogurt - Strawberry & Banana, Diet Cherry Vanilla Soda, String Cheese with 2% Milk, White Pita Bread, Classics Hummus Singles. Dinner: Italian-Style Wedding Soup. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Sponge Cake. more...

1573 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...