Weigh In record (no journal entry) for 26 July 2020
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125.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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455 kcal
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Fat: 10.30g | Prot: 15.30g | Carb: 83.72g.
Breakfast: Stash Pomegranate Raspberry Green Tea, Monster Beverage Zero Ultra. Lunch: Traditional Medicinals Everyday Detox Tea, Water. Dinner: Basmati Rice, Trader Ming's Mandarin Orange Chicken, Yogi Detox Tea, Sun-Maid Sour Raisin Snacks - Grape, Dole Peaches in Strawberry Gel, Quaker Rice Cakes - Savoury Tomato & Basil. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Salt , Water, Stash Peppermint Tea. more...
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gaining 0.1 lb a week
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