Weigh In record (no journal entry) for 08 July 2013
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123.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2013:
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1014 kcal
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Fat: 41.22g | Prot: 42.62g | Carb: 117.86g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, So Delicious Coconut Milk Creamer - French Vanilla, Dannon Greek Yogurt - Strawberry, Snak Club Raw Almonds. Lunch: DiGiorno Pizzeria! Italian Style Meat Trio. Snacks/Other: Sunsweet Prune Juice, Hormel Pepperoni Stix, Land O' Frost Canadian Style Bacon, Ritz Toasted Chips - Western Ridge Peppercorn Ranch, Cheetos Crunchy Cheetos. more...
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1552 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
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gaining 2.1 lb a week
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