Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bpjj
Journal
08 Jul 13
bpjj's Journal, 08 July 2013
bpjj's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2013
155.0 lb
Lost so far:
8.8 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
740 kcal
Fat: 24.15g | Prot: 34.07g | Carb: 94.70g.
Breakfast:
Oikos Traditional Greek Yogurt - Key Lime, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds).
Lunch:
Club Crackers Original, Traditional Chickarina Soup.
more...
1726 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bpjj's weight history
view complete history