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Yay!!!
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221.0 lb
Lost so far: 55.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1383 kcal
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Fat: 68.99g | Prot: 65.12g | Carb: 130.91g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Blueberry, Coffee-Mate Brown Sugar Maple Latte Creamer, Coffee. Lunch: Cuties Mandarin Orange, Cherry Tomatoes, Kroger Mini Quiche - Florentine, Kroger Mini Quiche - Applewood Smoked Bacon. Dinner: Sweet Pickle Relish , Kraft Shredded Sharp Cheddar Cheese, Hidden Valley Ranch, Pickles, Cherry Tomatoes, White Tuna Fish (Drained Solids In Water, Canned) . Snacks/Other: Cocomels Coconut Milk Caramels, Ghirardelli Minis Dark Chocolate Sea Salt Caramel. more...
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2442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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