|
didn't really do anything to lose 5lbs
|
162.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
462 kcal
|
Fat: 4.54g | Prot: 15.20g | Carb: 91.56g.
Lunch: Mashed Potato made with Milk (from Dry). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
choochoo2's weight history
|