Weigh In record (no journal entry) for 15 October 2010
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146.4 lb
Lost so far: 0.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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2074 kcal
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Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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rcatech's weight history
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