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Mmmandy
Journal
07 Jul 13
Mmmandy's Journal, 07 July 2013
Mmmandy's Profile
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Weigh In record (no journal entry) for 07 July 2013
138.0 lb
Lost so far:
23.0 lb
.
Still to go:
13.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 July 2013:
1484 kcal
Fat: 41.52g | Prot: 88.49g | Carb: 205.24g.
Breakfast:
Blueberries, Strawberries, Blueberries, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Taco Bueno Bacon Egg Burrito.
Lunch:
Watermelon.
Dinner:
Milk (2% Lowfat with Added Vitamin A), Egg, Libby's 100% Pure Pumpkin, Skinless Chicken Breast.
Snacks/Other:
Post Shredded Wheat Original Cereal.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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