Weigh In record (no journal entry) for 23 July 2020
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187.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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444 kcal
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Fat: 28.11g | Prot: 21.94g | Carb: 27.31g.
Breakfast: 2% Fat Milk, Egg, Calavo Avocado, Honey . more...
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gaining 1.4 lb a week
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66Pack's weight history
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