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started july 20/20
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216.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1477 kcal
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Fat: 117.01g | Prot: 68.88g | Carb: 39.09g.
Breakfast: International Delight French Vanilla, Compliments Fully Cooked Bacon, Scrambled Egg. Lunch: Compliments Shredded Medium Cheddar Cheese, No Name Sliced Mushrooms, Cauliflower Mac and Cheese. Snacks/Other: Hellmann's Real Mayonnaise, Cucumber (Peeled). more...
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