Weigh In record (no journal entry) for 06 July 2013
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288.4 lb
Lost so far: 0.1 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1200 kcal
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Fat: 45.83g | Prot: 35.72g | Carb: 168.67g.
Lunch: Soda, In-N-Out Cheeseburger with Onion and Spread, In-N-Out French Fries. Dinner: Tomatoes, Lettuce, Great Value Romaine Lettuce. Snacks/Other: Strawberries, Oranges, Plums, Apricots. more...
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gaining 0.2 lb a week
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