Weigh In record (no journal entry) for 12 January 2009
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2009:
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810 kcal
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Fat: 41.04g | Prot: 49.12g | Carb: 64.90g.
Lunch: french onion soup, cobb salad. Dinner: onion, couscous. Snacks/Other: clementine, egg, brie. more...
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gaining 3.1 lb a week
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