davidsprincess's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
216.6 lb Lost so far: 18.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
1024 kcal Fat: 42.38g | Prot: 50.32g | Carb: 111.94g.   Lunch: Tahoe Trail Snacks Beef Jerky, Oil Popped White Popcorn, Medifast Peanut Butter Crunch Bar, Maruchan Instant Lunch - Roast Chicken, Food Club Oyster Crackers, Boiled Egg, Cooked Egg White, Toasted White Bread, Butter (Salted), Roma Tomatoes. more...
2524 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 5.6 lb a week

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