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Fat 5.5%
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1796 kcal
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Fat: 65.40g | Prot: 71.75g | Carb: 232.68g.
Breakfast: Italian Bread, Chicken Tortilla Soup. Dinner: Baja Fresh Mexican Grill Burrito Ultimo - Steak. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Nature's Bakery Whole Wheat Fig Bar. more...
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gaining 1.4 lb a week
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