I made it thru the holiday! Yay!!! I am the weirdo relative that brings her own food to the family BBQ but whatever!! I didn't GAIN!! Yay me.
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137.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 July 2013:
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1211 kcal
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Fat: 95.25g | Prot: 53.39g | Carb: 40.82g.
Breakfast: Yerba Prima Psyllium Whole Husks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, heavy cream, walden farms, blueberries, Cream Cheese, egg. Lunch: Blueberries, Shamrock Farms Original Cottage Cheese, Strawberries. Dinner: Brummel & Brown Spread made with Yogurt, Yerba Prima Psyllium Whole Husks, Sweet Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kirkland Signature Raw Almonds. more...
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1887 kcal
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Activities & Exercise:
Dance (square dancing) - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
Yea, but you will be the hot skinny weirdo relative, lol!
05 Jul 13 by member: Suzi161
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05 Jul 13 by member: Mmmandy
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