Laura Betty McCoy 's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
280.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
401 kcal Fat: 13.50g | Prot: 21.00g | Carb: 58.00g.   Breakfast: Water, 100% Whole Wheat Sliced Bread, Natural Almond Butter - Maple, Bananas (Large), Veggie Breakfast Sausage Links. more...
gaining 0.4 lb a week

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