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enya_kay
Journal
23 Oct 10
enya_kay's Journal, 23 October 2010
enya_kay's Profile
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Weigh In record (no journal entry) for 23 October 2010
160.0 lb
Lost so far:
4.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2010:
905 kcal
Fat: 26.67g | Prot: 27.00g | Carb: 46.67g.
Lunch:
Turkey BLT Salad, Fat Free Italian Dressing.
Snacks/Other:
Vodka, Original Fruit Skittles (Fun Size), KC Masterpiece BBQ Flavored Potato Chips.
more...
1768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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