Weigh In record (no journal entry) for 04 July 2013
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188.7 lb
Lost so far: 18.5 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2013:
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358 kcal
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Fat: 2.93g | Prot: 12.74g | Carb: 84.55g.
Breakfast: Parsley, Pears, Cucumber (with Peel), Celery, Raw Vegetable, Tomatoes. more...
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losing 7.7 lb a week
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rachett1968's weight history
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