|
226
|
226.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2010:
|
1858 kcal
|
Fat: 62.46g | Prot: 83.60g | Carb: 227.16g.
Lunch: Cheese Breadstick, Sausage Pizza. Dinner: Corn On Cobb, Ground Chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debrick's weight history
|