Weigh In record (no journal entry) for 19 July 2020
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135.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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898 kcal
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Fat: 29.38g | Prot: 53.53g | Carb: 109.35g.
Lunch: Wendy's French Fries (Medium), Wendy's Grilled Chicken Sandwich. Dinner: Skotidakis Feta Cheese, Lettuce, Skinnygirl Raspberry Vinaigrette Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Apples . Snacks/Other: Nabisco Honey Maid Graham Crackers, Apples , Almonds. more...
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losing 7.0 lb a week
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 Comments
Beautifully, so far below "goal!" Your RVing, is being managed just fine!!!! Nice going! 😁
21 Jul 20 by member: melissatwa
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