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Note that current weight was worse over the weekend. Staying positive.
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173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1116 kcal
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Fat: 61.15g | Prot: 101.95g | Carb: 36.46g.
Breakfast: Heavy Cream, Egg. Lunch: Tomatoes, Roasted Broiled or Baked Chicken Drumstick. Dinner: Tortellini Pasta with Cheese Filling, Red Leaf Lettuce, Tomatoes, Feta Cheese, Trader Joe's Raw Pepitas, Swiss Cheese, Chicken Breast. more...
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gaining 0.4 lb a week
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