Rig4dive's Journal, 19 July 2020

182.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 52.53g | Prot: 75.65g | Carb: 169.00g.   Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Lean Cuisine Unwrapped Chicken Burrito Bowl. Snacks/Other: Sabra Roasted Pine Nut Hummus, Marketside Organic Petite Carrots, Nabisco Premium Saltine Crackers Original, Sardines in Oil (Canned). more...

2026 kcal

Activities & Exercise: Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...