Kyllian's Journal, 03 July 2013

Waist: 38
217.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1978 kcal Fat: 85.54g | Prot: 83.80g | Carb: 223.41g.   Breakfast: Starbucks Nonfat Caffe Mocha (Tall), Bagel, Smucker's Natural Creamy Peanut Butter. Lunch: ZeniMax Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), ORE IDA GOLDEN CRINKLES FRENCH FRIED POTATOES O3120023614, ZeniMax Avocado Chicken Bacon Wrap. Dinner: Cub Foods Fat Free Raspberry Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Italian Sausage, Macaroni or Noodles with Cheese. more...
losing 0.9 lb a week

   Support   


Other Related Links

Members



Kyllian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.