mushroom morris's Journal, 18 July 2020

pizza night last night 🌙
148.4 lb Lost so far: 28.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2020:
1180 kcal Fat: 54.56g | Prot: 47.14g | Carb: 115.37g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans , Warburtons Seeded Batch (Small), Heinz Tomato Ketchup, Richmond Pork Sausage, Anchor Butter. Dinner:  Cooked Green String Beans (from Fresh, Fat Added in Cooking), Tesco Baby New Potatoes, Heck Vegan Breakfast Sausages. more...
gaining 4.2 lb a week

3 Supporters    Support   


Other Related Links

Members



mushroom morris's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.