Weigh In record (no journal entry) for 03 July 2013
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166.7 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2013:
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1305 kcal
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Fat: 40.40g | Prot: 90.72g | Carb: 148.02g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
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losing 7.7 lb a week
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Pumba30's weight history
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