Weigh In record (no journal entry) for 02 July 2013
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236.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1299 kcal
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Fat: 95.56g | Prot: 69.60g | Carb: 42.46g.
Breakfast: 100% Natural Stevia Sweetener, Reduced Fat Sharp Cheddar Cheese Sticks, Almond Breeze Almond Coconut Blend Milk, Cheddar Lit'l Smokies, Coffee (Instant). Lunch: Broccoli, Rib Tips. Dinner: Pork Chorizo, Egg. Snacks/Other: Carb Smart Ice Cream Bar. more...
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gaining 1.8 lb a week
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blazingfirejr79's weight history
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