fatboycl's Journal, 02 July 2013

191.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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477 kcal

Fat: 10.66g | Prot: 23.12g | Carb: 72.82g.   Breakfast: Brownberry 100% Whole Wheat Bread, Light or Lite Cream Cheese. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Brownberry Premium Italian Bread, Hormel Oven Roasted Deli Turkey. more...

2321 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...