身體不適沒認真運動,今看醫生後再運動
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144.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1130 kcal
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Fat: 45.70g | Prot: 77.06g | Carb: 99.39g.
Lunch: 雞湯底, 莧菜, 豆干, 炒黃瓜, 雞肉飯. Dinner: 波蜜 一日蔬果100%蔬果汁, 雞胸肉, 雞腳. more...
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steady weight
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amandaccp22's weight history
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