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Fat 5.7%
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134.4 lb
Lost so far: 15.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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2300 kcal
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Fat: 115.10g | Prot: 69.00g | Carb: 247.00g.
Breakfast: McDonald's Big Breakfast (Large). Dinner: Baja Fresh Mexican Grill Burrito Ultimo - Steak, Baja Fresh Mexican Grill Side Corn Tortilla Chips (1 1/2 oz). Snacks/Other: French Vanilla Ice Cream (Love It), Yellow Cake. more...
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gaining 9.8 lb a week
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