lonniehuffman's Journal, 14 July 2020

😯 Wendy's and ice cream yesterday, and that's all I gained?? Wow! Now I'm tempted to do a repeat! I won't, at least not today, but I will finish that ice cream I have left over. 💪😁
171.0 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2020:
2027 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.8 lb a week

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Comments 
You were right, SherryeB!! ❤ 
14 Jul 20 by member: lonniehuffman
lol I can relate 🤣 
14 Jul 20 by member: RNIFer
COME ON MAN. I put on 4 to help you out and u don't even show up? see if I do that again. lol brother I'm only teasing. I love this surprises.  
14 Jul 20 by member: one.point.O
😂 I stuffed myself, One! I promise! I'm not sure what happened. Maybe Wendy's is making their burgers out of soy now.  
14 Jul 20 by member: lonniehuffman
😁 I knew you'd be OK. But, today you need to be good....more conservative. Eat your ice cream if you like, but make good choices for your meals. 
14 Jul 20 by member: SherryeB
I think you're right, SherryeB. I'll get back on track today, and I think I'll save the ice cream for later. I was worried my blood pressure would go up after all the salt they put on those fries, but so far, so good. Even so, I think it's best I give my system a break today. Thanks for the advice, SherryeB! 🙂 
14 Jul 20 by member: lonniehuffman
For me, sometimes it shows the second day. Don’t trust it, trust me!! 😉So yes, what Sherry said. Return to normal programming! 💪🏻 
14 Jul 20 by member: wifey9707
Thanks, wifey! I'm back on track today! 🚂💨 
14 Jul 20 by member: lonniehuffman
Gotta have alittle " naughty" once in awhile..lol  
14 Jul 20 by member: Diana 1234
Yes, ma'am! Naughty is the spice of life, Diana! 😈 
14 Jul 20 by member: lonniehuffman
Thanks, Erq1! I did enjoy it, so much! 
14 Jul 20 by member: lonniehuffman
I didn't know that, Chris. I don't think I had near 3500 calories either yesterday. Thanks for sharing that. I'm being a little careful today, just to be safe.  
14 Jul 20 by member: lonniehuffman
Good news for you maybe you were still active and it balanced it all out!? Take the win!  
14 Jul 20 by member: Tosh Melody
I vote for Dominos! 😉 
14 Jul 20 by member: sk.17
I vote for Dominos! 😉 
14 Jul 20 by member: sk.17
it didn't seem like very much to me, calorie -wise if that's what you were trying to eat for the day...especially when you said it was only 1/2 the ben n jerrys. Nice!  
14 Jul 20 by member: davidsprincess
I'm absolutely taking the win, Tosh! Hooray for me! 🏆 
14 Jul 20 by member: lonniehuffman
Thanks, DP! The ice cream carton says there are 1,210 calories in the whole container, which is more than I was having in the whole day during the losing phase of my diet. I did only eat half, and was encouraged to quit at half when I read the label. I never looked up how many calories were in the burger and fries, and I don't really want to know. I enjoyed it guilt free as a reward for all the hard work I did losing all that weight. Yay for me! 🏅 
14 Jul 20 by member: lonniehuffman
Yay for you! In your honor I had 150 grams of Dreyers drumstick icecream today! I enjoyed every slow nibble! I was vastly tempted to buy the Ben and Jerry's, but I resisted. For the same price I got enough for the family. 😁  
14 Jul 20 by member: melissatwa
Smart in diet and finances! Good job, Melissa! Thanks for honoring me too! 😘 
14 Jul 20 by member: lonniehuffman

     
 

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