blackcloud2k's Journal, 29 June 2013

187.2 lb Lost so far: 12.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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2788 kcal

Fat: 146.04g | Prot: 91.56g | Carb: 305.64g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Lunch: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Orville Redenbacher's White Popcorn, Tostitos Spicy Nacho Cheese Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Unbuttered Popcorn Popped in Oil. more...

2871 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...