AllieLittles's Journal, 29 June 2013

129.8 lb Lost so far: 50.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 91.02g | Prot: 64.07g | Carb: 176.22g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Fresh Roasted Almond Company Vanilla Rum Almonds, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Honeydew Melons, Cantaloupe Melons. Lunch: Balsamic Vinegar, Olive Oil, Galbani Mozzarella Fresca Perline, Grape Tomatoes, Terra Mediterranean Exotic Vegetable Chips. Dinner: Luna Luna Fiber - Chocolate Raspberry, Grape Tomatoes, Boiled Egg, Avocados, Aged Asiago Cheese, Newman's Own Olive Oil & Vinegar Dressing, Cos or Romaine Lettuce. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1666 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...