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No loss, but I've lost an inch around my waist. From 29 to 28 inches. :)
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149.4 lb
Lost so far: 12.6 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 January 2009:
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1738 kcal
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Fat: 55.46g | Prot: 116.48g | Carb: 211.10g.
Breakfast: Silk Light Chocolate, Silk Light Soy Milk, Go Lean. Lunch: Jason's Deli Fruit, Jason's Deli Spinach Veggie Wrap. Dinner: american cheese, Sweet Relish, Miracle Whip, Canned Tuna. Snacks/Other: Go Lean, Silk Light Soy Milk, Sargento Colby Jack, Skippy All Natural Peanut Butter, Propel. more...
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2309 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
08 Jan 09 by member: bestboysmom
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AWESOME! I lose more inches than weight on my diet too, but that is ok with me. I have a size goal this time around.
08 Jan 09 by member: sararay
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P.S. Love the profile picture. You look happy and you are very pretty!
08 Jan 09 by member: sararay
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08 Jan 09 by member: Starladesiree
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Thanks! Losing inches is AWESOME! I can't wait to lose more inches on my hips, my waist loses inches a lot faster than my hips :/
08 Jan 09 by member: iced_tea
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