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Stay safe and be well 🙏
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265.0 lb
Lost so far: 32.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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2795 kcal
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Fat: 56.77g | Prot: 24.58g | Carb: 260.84g.
Breakfast: Straw Propeller Gourmet Foods Apple Crisp Gluten Free Oats, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Nekter Dragon Fruit Bowl. Dinner: Harkins Theatres Nachos Grande. Snacks/Other: Macaroni or Pasta Salad, Magnum Non-Dairy Classic Bar, Nekter Turmeric Shot. more...
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losing 1.8 lb a week
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