|
date is suppose to be November 10th 2015 on this post edit to match my profile started using app in 2013
|
248.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2014:
|
1536 kcal
|
Fat: 55.57g | Prot: 73.50g | Carb: 198.78g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jennie-O Extra Lean Turkey Bacon, Pork Salami (Dry or Hard), PAM Organic Olive Oil Cooking Spray, Fried Egg without Fat, Laughing Cow Mini Babybel Light Cheese, Wheat Bagel. Dinner: Goya Black Beans, Uncle Ben's Express Chinese Style Rice, Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Iced Coffee with Cream and Sugar, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tr3vi28's weight history
|