hollywoodoregon's Journal, 11 July 2020

216.0 lb Lost so far: 21.8 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2102 kcal

Fat: 72.94g | Prot: 46.15g | Carb: 281.62g.   Breakfast: Oatly Oat Milk Barista Edition, Coffee, Silk Vanilla Almond Creamer. Lunch: Blueberries, Freshlike Mixed Vegetables, Vigo Saffron Yellow Rice, Falafel, Great Value Cashew Halves & Pieces, Corn, Lettuce, Tomatoes, Hummus. Dinner: Trader Joe's Thai Yellow Curry Sauce, White Rice, Potato, Cooked Vegetables. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Skinny Pop Popcorn (20g), White Claw Black Cherry Hard Seltzer. more...

2541 kcal

Activities & Exercise: Yoga - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...